A safe space to connect with men and women passionate about holistic health and wellness.
A collective of caregivers available around the clock to support you on your wellness journey.
Share experiences, gain insight and stay connected to a supportive network before, during and after a cleanse.
A collective of caregivers available around the clock to offer moral support to the youth, young adults and their families.
A private wellness community for youth and young adults.
4 months ago no Comment

The human body is immaculately designed to be self healing and rejuvenating. When internal and external environments are in balance, we are capable of experiencing physical longevity and holistic wellness. Illness and disease are temporary conditions, and when properly treated with prayer, herbs and fruit of the trees, the body is restored back to it’s […]

5 months ago 2 Comments

Shorter days and chilly nights signals the bittersweet arrival of Autumn.  As we part ways with beloved summer, we welcome in the soulful vibes of fall. The elegant sight of earth tone leaves, to the feeling of a cool evening breeze. The earthy aroma of herbs and spices, to the delightful taste of nourishing teas.  […]

7 months ago no Comment

Sitting, standing and walking barefoot on grass or along a beach is referred to as Earthing. The Earth is a source of subtle energy, providing electrical frequencies that directly contribute to optimal health and restoration. Earthing, also known as grounding, is an effective solution for relieving chronic pain, decreasing inflammation, increasing energy levels, normalizing biological […]

8 months ago no Comment

Do you know that houseplants are natural air purifiers? Plants can effectively absorb formaldehyde, benzene, carbon monoxide and other toxic chemicals in the atmosphere. Houseplants are revered for their splendor and low maintenance nature. They can be found in your average department stores at cheap, affordable prices. If you or a loved one suffers from […]

9 months ago no Comment

There is nothing like organic homegrown herbs, fruits and vegetables. The taste is superior to store bought and the phytonutrient profile is surpassing. Growing food is an essential life skill, and knowledge of how and where your food is grown is critical for wellness and longevity. If you lack gardening expertise, consider investing in books, […]

10 months ago no Comment

Do you know the plants and weeds growing in your yard may actually have medicinal properties? Flowers, stems, leaves, roots and seeds of many wild plants are edible and can be used to treat countless illnesses and diseases. Go on a nature walk in your neighborhood and use Google lens to discover what’s growing on […]

11 months ago 1 Comment

Join us for a day of holistic rejuvenation.

11 months ago no Comment

Spring gives us the opportunity to reconnect with nature and become grounded with the earth. This season reflects birth, growth and regeneration. Taking time to acknowledge new life around you can help to sow seeds of transformation within. Get out into nature and spring forward renewed and anew! Be well✨

12 months ago no Comment

Lentil Soup Ingredients: Lentils Purple onions Garlic cloves Mushrooms Bell peppers (green, orange, yellow and red) Herbs (basil, oregano, parsley, rosemary, thyme) Spices (black pepper, coriander, garlic granules, onion granules, turmeric) Pecans (or walnuts) Hemp seeds Instructions: 1. Rinse/soak lentils. Cook according to package instructions. 2. Add onions, garlic, mushrooms, peppers, herbs and spices once […]

First Name
Tika
Last Name
Epps
Biographical Info
Holistic Wellness Advocate, Detox Specialist, Meditation Coach

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