I recently came across some information that compelled me to do a serious deep dive into the world of synthetic hair. I have been wearing braids and braiding with synthetic hair for over 30 years now, so this information was truly appalling to say the least. Recent investigations have raised significant concerns about the safety […]
Added calendula to my soup last night. I was tired. I warmed up some broth and added in egg noodles and a few herbs ( celery seed, minced onion and cilantro). I want to make another and get better pictures. lol. It was pretty at first but I started smashing before I remembered to get […]
Mamia would warm Rosemary in her potpourri dish. Rosemary is known as a memory aid. I saw a lovely post on Instagram that moved me to reflect on my experiences with rosemary. I can recognize it looking back when I was a little, playing in the hall while Mamia cooked. She rubs Italian seasoning all […]
Nearly a decade ago, my friend Tammy introduced me to barefoot shoes. She explained that the feet are the foundation of the body and we are only as strong as our feet are. I have always dealt with aches in my body due to scoliosis so I was curious. I joined a few barefoot groups […]